Welcome to
Cali Wellness Coaching!
We are excited to be part of your care!
By joining the Cali Wellness Coaching Program where you will receive personalized coaching for sustainable habits, everyday energy, and long-term optimal health.
With this package, you get
A one-time 60-minute virtual visit - you can easily book your appointment here:
Start here
What’s included in your 1-hour session:
What coaching would include:
General education on nutrition, movement, sleep, and stress management
Goal-setting and accountability — helping you set realistic goals and stay on track between check-ins
Motivational support as you work toward habits you’ve identified as priorities
Translating medical concepts into practical, everyday step
What Coaching Does NOT Include
Diagnosis or treatment of any medical condition
Medication advice — starting, stopping, or adjusting anything
Interpretation of your labs or test results — that stays with your treating physician
An individualized medical treatment plan
Emergency or urgent care — if something urgent comes up, call your doctor or 911, not me